The Heart of Fertility

Welcome to The Heart of Fertility.... a gentle, honest and emotionally supportive space for women carrying the invisible weight of fertility struggles, overwhelm and trying to hold everything together.

Hosted by fertility doula, former midwife and founder of The Fertility Sanctuary, Sam Reynolds, this podcast explores the emotional reality behind fertility journeys and the deep connection between mind, body and emotional wellbeing.

Each week you’ll find two short, heartfelt episodes designed to help you feel less alone, more grounded and emotionally supported through the highs, lows and uncertainty of trying to conceive and beyond.

Together, we’ll explore:

• the emotional impact of fertility struggles
• nervous system support and emotional wellbeing
• mindset, mindfulness and meditation
• coping with overwhelm, anxiety and grief
• relationships, identity and resilience
• holistic and compassionate approaches to support
• honest conversations around healing, hope and being human

Whether you’re trying to conceive naturally, exploring IVF or fertility treatment, coping with loss, or simply feeling emotionally exhausted by the pressure of it all, this is a space where you don’t have to pretend you’re okay.

Because fertility affects so much more than just the body.

Subscribe now and visit The Fertility Sanctuary for additional support, sanctuary experiences, resources and inspiration.