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The Heart of Fertility
Welcome to The Heart of Fertility.... a gentle, honest and emotionally supportive space for women carrying the invisible weight of fertility struggles, overwhelm and trying to hold everything together.
Hosted by fertility doula, former midwife and founder of The Fertility Sanctuary, Sam Reynolds, this podcast explores the emotional reality behind fertility journeys and the deep connection between mind, body and emotional wellbeing.
Each week you’ll find two short, heartfelt episodes designed to help you feel less alone, more grounded and emotionally supported through the highs, lows and uncertainty of trying to conceive and beyond.
Together, we’ll explore:
- the emotional impact of fertility struggles
- nervous system support and emotional wellbeing
- mindset, mindfulness and meditation
- coping with overwhelm, anxiety and grief
- relationships, identity and resilience
- holistic and compassionate approaches to support
- honest conversations around healing, hope and being human
Whether you’re trying to conceive naturally, exploring IVF or fertility treatment, coping with loss, or simply feeling emotionally exhausted by the pressure of it all, this is a space where you don’t have to pretend you’re okay.
Because fertility affects so much more than just the body.
Subscribe now and visit The Fertility Sanctuary for additional support, sanctuary experiences, resources and inspiration.
The Heart of Fertility
Latest Episodes
Safe enough to finally exhale
Episode 12Safe Enough To Finally ExhaleOver the past 12 episodes, we've explored the emotional side of fertility struggles that often goes unspoken.The loneliness.The survival mode.The grief that has no name...
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When You've Been Through So Much, How Do You Begin To Feel Like You Again?
Walking Through The Fire"Healing is walking through the fire and then coming back carrying water for the women still trapped inside."When I first heard that quote, it stopped me in my tracks.In this episode, I'm ...
The Exhaustion of Pretending You're Okay
Staying Silent: The Year I Lost My VoiceFor years, I believed I just needed to find the right answer.The right treatment.The right appointment.The right piece of information.I was so focused on fixing wha...
Are You Waiting To Get Pregnant Before You Let Yourself Live Again?
Throughout my fertility journey, I spent years searching for answers.Answers about treatments.Answers about symptoms.Answers about what would happen next.I thought finding the right answer would help me feel bet...
Contributors
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